MARTIAL ARTS / SELF-DEFENSE
The courses
Course schedule
Teenagers / Adults / Children Course Schedule
Aix en Provence
Dojo Ruocco
Full MMA
Teens / Adults
Teens 11 to 14
Monday 7:00 pm to 8:00 pm
Thursday 6:00 pm to 7:00 pm
Adults (aged 15 and over)
Monday & Thursday
7:10 to 8:30 p.m.
8:30 pm to 9:00 pm (Sparring / Fighting)
Dojo Ruocco
Av Gaston Berger ( Opposite IUT)
13100
Aix-en-Provence
France
Airbus / St Victoret / Marignane
(Complexe Sportif)
Airbus Dojo
Yoseikan /Aikibudo / MMA /Cardio /Grappling / Striking
Kids / Teens / Adults
Children 5 to 10 years
Wednesday 5:30 to 6:30 p.m.
Teens (from age 11)
Monday & Wednesday 6:30 pm to 7:30 pm
Adults Over 15
Monday :
6:30 pm to 8:00 pm: Yoseikan / Aikibudo
Thursday:
6:30 to 7:30 p.m.: Yoseikan / Aikibudo / Grappling
7:30pm to 8:15pm (MMA / Sparring / Fighting)
Airbus (Sports complex)
av Jean Louis Calderon, Chemin Plaine Notre Dame,
13700
Marignane
FRANCE
Septemes / Pennes Mirabeau
Dojo Hurricane Sport
MMA / Grappling / Striking
Teens / Adults
Teens Adults (from age 14)
Tuesday & Friday
6:30 p.m. to 7:45 p.m.
Realization & referencing
